Lifting Tempo
Master Every Phase of Your Lift Lifting Tempo is the ultimate tool for athletes; bodybuilders; and powerlifters who are serious about Time Under Tension (TUT). Stop guessing your speed and start training with precision. Whether you are focusing on a slow eccentric for hypertrophy or explosive power output; Lifting Tempo keeps you honest with precise audio; visual; and haptic cues. KEY FEATURES: Fully Customizable Tempos Define the exact seconds for every part of the movement: Eccentric: Control the lowering phase. Bottom: Pause in the stretch position. Concentric: Explosive or controlled lifting. Top: Squeeze at the peak. Smart Audio & Haptics You don't need to look at your screen. Hybrid Audio: Hear distinct ticks for longer durations and a clear 3; 2; 1 voice countdown before the phase changes. Haptic Metronome: Feel the tempo on your wrist with Apple Watch or in your hand with iPhone. Standalone Apple Watch App Leave your phone in your gym bag. Create; edit; and delete plans directly on your wrist. Beautiful; high-contrast animations that are easy to see mid-set. Syncs your plans automatically between iPhone and Watch. Deadlift & Squat Modes Most timers assume you start at the top. We don't. Top Start: For Squats and Bench Press (starts with lowering). Bottom Start: For Deadlifts; Rows; and Pull-ups (starts with lifting). HealthKit Integration Your workouts count. Lifting Tempo saves sessions as Functional Strength Training to the Apple Health app; contributing to your Activity Rings and tracking heart rate and calories. Privacy Focused No accounts; no tracking; no ads. Your data stays on your device and syncs securely via your personal iCloud. Download Lifting Tempo today and make every second of every rep count.
According to SubPrice AI's current price data, Lifting Tempo (App Purchase) subscription prices vary significantly across 1 regions. The lowest price region is Japan (¥23.34/mo), the highest is Japan (¥23.34/mo), with maximum savings of 0%.
Global Price Table
App Purchase · 1 regions
| # | Region | Savings | ||
|---|---|---|---|---|
| 1 | 🇯🇵Japan | ¥500JPY | ¥23.34 | — |
Price Trends
* Historical data is simulated for demo purposes
Price Statistics
Plan Features
Prices are sourced from public data. Cross-region purchases carry platform policy risks. We are not responsible for purchase outcomes.
⚠️ Cross-Region Purchase Risks
Cross-region purchases may involve account region restrictions, payment verification, refund difficulties, exchange rate fluctuations, tax changes, and platform policy updates. SubPrice AI provides price information and decision support only. We do not guarantee purchase success or take responsibility for outcomes. Please research the target region's platform policies before proceeding.
Frequently Asked Questions
Which region has the cheapest Lifting Tempo subscription?
According to SubPrice AI data, Lifting Tempo (App Purchase) is currently cheapest in Japan at approximately $3.22/month. Prices may change with exchange rates and platform policies.
How often are Lifting Tempo prices updated?
SubPrice AI automatically scrapes the latest subscription prices from App Store pages across all regions daily, converting them using real-time exchange rates. Data is typically updated around 14:00 Beijing time (06:00 UTC) each day.
What are the risks of cross-region purchases?
Cross-region purchases may involve: 1) Changing your Apple ID region; 2) Needing local payment methods or gift cards; 3) Refunds may be more difficult; 4) Exchange rates may change at renewal; 5) Platforms may restrict cross-region activity. We recommend understanding these risks before proceeding.
Where does SubPrice AI get its price data?
SubPrice AI's price data comes from public App Store pages across regions. We use automated scrapers to fetch subscription prices from 20 App Store regions daily, with real-time exchange rates from Frankfurter API for conversions. All prices are tax-inclusive App Store listed prices.