Finch: Self-Care Pet

Finch Care Public Benefit Corporation

Meet your new self-care best friend! Finch is a self-care pet app that helps you feel prepared and positive; one day at a time. Take care of your pet by taking care of yourself! Choose from a wide variety of self-care exercises personalized for you. THE BEST DAILY SELF-CARE APP Struggling with stress; mental health; or need motivation? Is self-care a chore? Finch makes self-care finally feel rewarding; lightweight; and fun. Complete quick self-care exercises to grow your pet; earn rewards; and improve mental health! People who struggle with mental health; goals; meditation; and journaling found it easier to be mindful with their self-care pet in the Finch app! REVIEWS - I’ve tried other apps for being thankful and thinking positive but never used them long. I enjoy this one because the virtual pet is really cute and it takes just a moment to be honest about I really feel. - As someone who struggles with anxiety and depression; I have tried many journaling apps and mood trackers. All of them felt like a chore; but not Finch! Even if I am not feeling like journaling or even facing my emotions; I can do so in order to help Finch. QUICK CHECK INS - Start mornings with quick mood checks and energize your pet to go exploring! Choose from a variety of quick mindful habits from goal tracking and bullet journaling to mindful breathing exercises and quizzes! - End days in moments of gratitude with your self-care pet where they'll be back from adventures to share stories with you! Destress; reflect; and recognize your positive moments. MINDFUL EXERCISES Strengthen your mental health by increasing resilience; productivity; and gratitude with self-care exercises! Finch helps you hit goals and sustain healthy habits with your self-care pet! - Goal Tracker: set goals and celebrate wins you've accumulated from healthy habits. - Bullet Journaling: guided bullet journaling prompts to clear the mind; track important moments; and practice gratitude. - Breathing: guided breathing to calm nerves; increase focus; energize your mind; and sleep better. - Quizzes: quick quizzes to understand your mental health by tracking your anxiety; depression; body image appreciation; and more. - Mood Tracker: check on yourself and access mood trends to understand what has been lifting you up or bringing you down. - Quotes: read motivational quotes to lift your mood and gain new perspective. - Sleep: Unwind yourself for good sleep with guided breathing and next day goal planning. - Insights: get insights on your mental health from combined analytics on your mood tracker; bullet journal tags; goal tracker; and quizzes. SAY HI! - TikTok: https://www.tiktok.com/@finchcare - Discord: https://discord.gg/finchfam - Instagram: https://www.instagram.com/finchcare/ - Facebook: https://facebook.com/groups/finchfam - Email: [email protected] - Terms of service: https://befinch.notion.site/Finch-Care-PBC-Terms-of-Service-710ffd2b56ce4bc8ac8063461a3bb96e - Privacy policy: https://befinch.notion.site/Finch-Care-PBC-Privacy-Policy-c2e466cb17f34edd87d0c353b5742ac5