Smolov Squat Calculator

Smolov Squat Calculator

Wide Swath Research; LLC

No more fiddling with spreadsheets and print outs at the gym. This app calculates the weights you should use; based on your one rep max; for the 3-week Smolov Jr. and 13-week Full Smolov Squat protocols. The app also makes it easy to keep track of where you are in the cycle. This Russian squat cycle has also been used by many for other lifts such as the bench press; shoulder press and deadlift with big jumps in strength. Smolov isn't for new lifters; but if you have some experience under your belt (like with 5/3/1; starting strength; 20 squat; etc.); then this may be a great lifting protocol for you.

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According to SubPrice AI's current price data, Smolov Squat Calculator (App Purchase) subscription prices vary significantly across 1 regions. The lowest price region is United Kingdom (¥9.10/mo), the highest is United Kingdom (¥9.10/mo), with maximum savings of 0%.

Global Price Table

App Purchase · 1 regions

#RegionSavings
1
🇬🇧United Kingdom
£0.99GBP¥9.10

Price Trends

* Historical data is simulated for demo purposes

Price Statistics

Lowest¥9.10
Highest¥9.10
Average¥9.10
Max Savings0%

Plan Features

    Prices are sourced from public data. Cross-region purchases carry platform policy risks. We are not responsible for purchase outcomes.

    ⚠️ Cross-Region Purchase Risks

    Cross-region purchases may involve account region restrictions, payment verification, refund difficulties, exchange rate fluctuations, tax changes, and platform policy updates. SubPrice AI provides price information and decision support only. We do not guarantee purchase success or take responsibility for outcomes. Please research the target region's platform policies before proceeding.

    Frequently Asked Questions

    Which region has the cheapest Smolov Squat Calculator subscription?

    According to SubPrice AI data, Smolov Squat Calculator (App Purchase) is currently cheapest in United Kingdom at approximately $1.25/month. Prices may change with exchange rates and platform policies.

    How often are Smolov Squat Calculator prices updated?

    SubPrice AI automatically scrapes the latest subscription prices from App Store pages across all regions daily, converting them using real-time exchange rates. Data is typically updated around 14:00 Beijing time (06:00 UTC) each day.

    What are the risks of cross-region purchases?

    Cross-region purchases may involve: 1) Changing your Apple ID region; 2) Needing local payment methods or gift cards; 3) Refunds may be more difficult; 4) Exchange rates may change at renewal; 5) Platforms may restrict cross-region activity. We recommend understanding these risks before proceeding.

    Where does SubPrice AI get its price data?

    SubPrice AI's price data comes from public App Store pages across regions. We use automated scrapers to fetch subscription prices from 20 App Store regions daily, with real-time exchange rates from Frankfurter API for conversions. All prices are tax-inclusive App Store listed prices.

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